Muscle Tension More Condition_symptoms Why Do I Have So Much Muscle Tension And What To Do About It?

Why do I have so much muscle tension and what to do about it? - muscle tension more condition_symptoms

I have so much muscle tension in your upper back / shoulder. My mother, she too, which gives the impression that he sort of genetic or something. It seems that the voltage stress, but my wife, we should highlight more than me and she has this kind of tension. Am I missing some vitamins or something? I'm working on reducing my stress with relaxing music. Can I use my massage from time to time. Of course, I tend occasionally. Ideas? Thank you.